![]() Most recently, she worked as a Therapy Associate to a chiropractic neurologist for 15 months working hands-on with patients, helping them heal from neurological disorders like concussions, long covid, migraines, and more. She holds a decade of experience creating change in various non-profits then went on to operate her own wellness business for 10 years. Nicolette Tura is an Empowerment Expert based in the San Francisco Bay Area. This article has been viewed 247,366 times. This article received 11 testimonials and 100% of readers who voted found it helpful, earning it our reader-approved status. WikiHow marks an article as reader-approved once it receives enough positive feedback. There are 12 references cited in this article, which can be found at the bottom of the page. She holds a BA in Sociology from the University of California, Berkeley, and a Master’s degree is Sociology from San Jose State University Nicolette is a 500-hour Registered Yoga Teacher with a Psychology & Mindfulness Major, a NASM certified Corrective Exercise Specialist, and an expert in psychophysiology with experience in nervous system regulation and breath work. Nicolette guides groups and individuals on transformative meditation journeys and game-changing mindset management workshops and retreats on empowering everyone to keep expanding beyond past conditioning and self-limiting beliefs. ![]() This article was co-authored by Nicolette Tura, MA. ![]()
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